Larissa is the mother of two lovely little girls, and teaching is her passion.  A high school chemistry teacher by trade, she is currently spending her days at home with her brilliant girls.  Larissa is also a volunteer breastfeeding support worker, author of a body-positive parenting blog, and of course, a dedicated yogi!

Her love for yoga spans over a decade but it was in the past 2 years that she really dedicated herself to the practice.  Her children have always been a part of her practice.. teaching them, having them copy her movements and even creating poses together.

Having completed her Children’s Yoga Teacher Training through Grow a Lotus Yoga in Halifax she cannot wait to share yoga with your children!!!


Next Session starts SUNDAY Mar 5th- Apr 30th

8 week sessions $80 (for parent and tot this covers 1 parent & 1 child).

Parent & Tot (ages1-4)  9:30-10am

Family class (ages 4-10) 10-10:45

For more information or to register please email Larissa directly at 


Please note: The Parent and Tot classes will be taught to the toddlers with the parents there to model, encourage, and help the children. I am certified for children only so it is the parent’s choice and discretion whether they hold the poses with their children.

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