Abbey started her practice right here in Dartmouth at local studios. Not until she had the opportunity to move overseas did she really find her strong connection with yoga. She traveled to India in 2013 to do her 200 Hour YTT in Ashtanga/Vinyasa. After that she began to practice everyday growing and progressing in her practice. Living in the United Arab Emirates Abbey began to teach private and corporate classes as she became part of the yoga community. With a few years of teaching behind her Abbey took the trip back to India to take her 300 Hour YYT in Vinyasa Flow. Ever since she has been teaching whenever she can. Living in Dubai, Vancouver, and finally her original home Dartmouth Abbey is excited to begin a relationship with the Dartmouth yoga community.
VINYASA FLOW - Tuesday 6-7pm
A class where you will bring focus to connecting breath and movement of the body. There will be moments of stillness and long active holds with awareness of alignment and strength. Others where your heart rate will rise and you feel that body heat go up and open! All levels welcome, there will always be options given to beginners and intermediate students.
Cost: $15 Drop-in
$110 for an 8 class pass
For more information or to pre-register please contact Abbey directly at